Lasting Low Back Pain Relief in Spokane Valley, WA

Lasting Low Back Pain Relief | Chiropractor for Low Back Pain in Spokane Valley, WA Hey everyone, its Dr. Zac Gassman here at Summit Chiropractic and Sports Institute. Going to talk to you today a little bit about lower back pain. So, lower back pain is the number one cause of disability throughout the world. […]

Get Rid of Low Back Pain For Good in Spokane Valley, WA

How We Get Rid of Low Back Pain For Good | Chiropractor in Spokane Valley, WA First thing that we want to do when we have somebody come in with low back pain is figure out why that pain is going on, what is limiting them, what muscles, joints, anything like that that’s been restricting […]

What to Look for in a Mattress and Pillow to Prevent Back Pain

Did you know that 80 percent of people experience back pain in their lifetime? If an ice pack, hot pad, or change of your exercise routine isn’t alleviating your back pain, it might be time to look at other treatment measures. That also means checking out your bed to see if it’s the underlying cause […]

Proper Snow Shoveling Technique to Prevent Lower Back Pain and Injuries

One of the most common reasons that people come to the chiropractor in the winter is back pain, and you might be surprised at what causes it: shoveling snow out of the driveway or off the sidewalk! While it’s important to keep walking areas snow-free to prevent slips and falls, it’s also important to take […]

5 Pool Exercises That Can Help Ease Back Pain

Whether you’re experiencing upper, middle, or lower back pain, we feel for you. We know how difficult it can be to go about the day in discomfort. The causes of back pain might vary from person to person, but one thing we’ve found that works for many of our chiropractic patients is pool exercises. Below, […]